New Course Battling
Xingyiquan in only 6 months! . Today it is very difficult encontrar practicantes de kungfu que puedan aplicar sus conocimientos de un estilo tradicional para resolver una situación
real de pelea . Este hecho se agrava aún más con los llamados “estilos
internos” y el Xingyiquan a pesar de su aspecto aguerrido no escapa a esta
lamentable situación. La causa principal de esta
falencia es el desconocimiento de la mayoría de los métodos de entrenamiento que posee el kungfu tradicional. En general, los practicantes se conforman aprendiendo un sinnúmero de formas y, si tienen la inquietud de pelear, luego buscan en la práctica de diversos
deportes combat what they were not taught in their style of kungfu.
We are inviting all serious practitioners to participate in an intensive course
six months Xingyiquan style which will follow a training program that is
faithful to the ancient practice methods and at the same time, adaptive
our modern possibilities.
This course is very comprehensive in content and those who engage in the practice may actually lead to such content so compelling
and can apply in a situation of real fight
after only 6 months! . Syllabus
The scheme of the course is a weekly class and is divided into five segments that cover an area of \u200b\u200bdevelopment while maximizing learning. These segments will be integrated each other creating a vast range of knowledge covering issues such as: mechanics of the five arches, dantian development, iron shirt, the main techniques of style and different application methods, work hardening and power with a tree, etc. For better understanding, this is the order of the segments, the duration of each and the elements that will bring participants:
1) Basic mechanisms
style
In this segment, learn how to correctly position the skeletal structure for the body to become a power unit and create a relaxed and natural body mechanics but extremely powerful and dynamic at the same time. Also practiced Taoist breathing techniques for strengthening the basic techniques Dantian and iron his shirt.
Duration: 4 lessons elements of practice: Canvas Bag 30x90 cm approximately 3 kg of filler.
canvas tube of 6x35 cm, filled with soybeans.
2) Boxing
five elements The second segment is devoted to learning the art of boxing from the five elements which constitutes the technical heart Xingyiquan style. It is worth mentioning that this course will not teach any way, only the techniques to be practiced as Danlian (walks) and its many applications. At the same time continues to refine the basic mechanisms and learn more exercises iron shirt.
Duration: 4 lessons practical elements: bamboo cane 6x40 cm. Ankle and wrist carries weight.
3) Practice
two, level 1 and work on the tree At the third level started to test all previous training with the help, first, a companion and, on the other, a tree. The training methods are known for many couples but not very practical in the practice referred to in the tree is an ancient method of training that very few know about and least practiced. This segment is then focused on measuring and further expand the integrity of the skeletal structure and the power generated by a proper body mechanics.
Duration: 4 lessons 4) Practice
two, level 2 This segment focuses on the development of agility and responsiveness, two essential characteristics in order to adapt and react appropriately in a fight. From now training alone is reduced as is increasingly practiced with a partner, preparing for the fifth stage ...
Duration: 4 lessons elements of practice: cane or stick of 1.50 meters approximately
5) Combat
At this stage the emphasis is on the application of natural and spontaneous of all prior learning, starting from a technical combat practice with some minimal restrictions, until the full and free fighting. This transition will gradually and safely throughout this segment of practice.
Duration: 8 lessons elements of practice: Helmet with face shield, gloves fingerless, tibial and groin.
Note: of the elements required to practice the protections ordered for the last segment are not essential, the rest of the materials themselves.
The classes will be taught on Fridays from 20 to 22 hours starting the course on Friday 03 April.
Registration is open until March 28.
The course fee is $ 150 per month.
The course has a maximum capacity of 10 persons.
not miss this unique opportunity, book your place now!